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PT Lubbs Group Training & Rose Flows Yoga

We host daily group training sessions and yoga classes online. All sessions are recorded and can be accessed in our video library. You can access our classes via one of our subscriptions, or you can view our timetable and book a class on a PAYG basis.

SUBSCRIPTIONS LIVE CLASSES & RECORDINGS

ADVHQ GYM Henley

Home Squad

£59 pcm


Online-based weekday group training, including a free kettlebell. Training at home has never been so fun! You will also recieve 50% discount for ADVHQ drop-in group fitness sessions.

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ADVHQ GYM Henley

HoT squad

£99 pcm


Our HoT (Henley-on-Thames) Squad for weekday gym-based sessions. Group training has never been so fun!
This subscription also includes all online Home Squad sessions.

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ADVHQ GYM Henley

PAYG

£7.50/online £12.50/gym

 

 

 

View our timetable and online library and buy a class on a PAYG basis

CLASSES

ROSE FLOWS YOGA SUBSCRIPTIONS


I like making people happy and I also love yoga. Turns out yoga makes people happy. Come and join me on the mat for some swirls and smiles.


If you are already a squadie, to add yoga and recieve an exclusive discount ADD YOGA HERE

If you want to sign up for yoga WITH Group Fitness JOIN HERE

The White Rose

£19.99 pcm


Access to the online 'Zen in Ten' library

Busy schedules and jumbled thoughts call for a little time-out.

This hub of goodness offers you daily pre-recorded 10 minute flows Monday through to Sunday where you can move and groove to soothe at ANY point of the day

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The Pink Rose

£34.99 pcm


Access to
Live Online Classes
Online Library of Rose Flows

Treat yourself to online group yoga classes and unlimited access to an online library of flows for all abilities. There is a LIVE flow every day of the week and this subscription now includes our Sunday flow (subject to availability). All flows are recorded so you can work it around your own agenda if you can’t make the magic live

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The Red Rose

£49.99 pcm


Access to
'Zen in Ten' Library
Live Online Classes
Online Library of Rose Flows
The Guided Meditation Hub

Enjoy the delights of our live online classes, including Sunday (subject to availability), an online library of flows and also have access to the Zen in Ten hub for those extra fixes AND my guided meditation hub for you to explore and find stillness. Bolster and yoga block included upon subscription

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The Golden Rose

£149.99 pcm


Access to
'Zen in Ten' Library
Live Online Classes
Online Library of Rose Flows
The Guided Meditation Hub

PLUS A daily affirmation; One 30min online 1-1 with Rose (YOUR time for Q&A’s, a personalisedflow or a look into a particular pose); Weekly check-ins with Rose via WhatsApp or FaceTime for support, direction and guidance; Bolster and yoga block included upon subscription

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Pay As You Flow

£7.50/class


Join me on the mat through Zoom as and when you please! Choose this option to access Pay As You Flow classes and be billed automatically for every session you attend or recording you access. Discounts will apply for Rose Flows Subscribers if you can make it to the gym for a private or live class.

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